5-1-5: Break Through Plateaus

5-1-5: Break Through Plateaus

Jun 13, 2025

by DiIvory Edgecomb June 13, 2025





5 Mindset Moves


Most plateaus are disguised comfort zones.

You didn't "level off", you got cozy. Growth doesn't stall--it gets resisted


Repetition builds rhythm; rhythm builds results.

Boring? Good. That’s the sound of momentum.


Stress isn’t the enemy—being unprepared is

Train your mind for chaos before life throws it


You don’t need clarity to move. You need movement to get clarity.

Still waiting for the “perfect moment”? That’s fear playing dress-up as planning.


You’re not overwhelmed—you’re under-prioritized.

Everything feels urgent when nothing is ranked by impact.






1 Power Quote


“Discipline equals freedom.”
— Jocko Willink






5-Second Challenge


-- Right now, delete one task that’s crowding your energy but not moving your

mission!






Forward this to someone who needs to hear it!


Want to level up your mindset? Grab my free High Performance Playbook



Until next time,


DiIvory Edgecomb
High Performance Coach
Legacy Builders Academy Founder




Thanks For Reading


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